A New Perspective on Fibromyalgia and Chronic Fatigue Syndrome
A New Perspective on Fibromyalgia and Chronic Fatigue Syndrome…I was diagnosed with both these conditions many years ago and, in […]
Heal
Season’s Greetings and an Update
Hello creative friends! As we come to the end of 2022, I want to send warm wishes and season’s greetings
Caregiving with a Chronic Condition
Caregiving with a Chronic Condition … some helpful advice. If you have a chronic condition, then it is possible that
The Highly Sensitive Person (HSP) Survival Guide
Living in modern times as a highly sensitive person (HSP) can be very challenging. Not only are HSP’s constantly being
A Collection of Guided Meditations
Many of you who follow my crochet tutorials, often comment on how soothing my voice is. Well, in addition to
Is it Even Possible to Overcome a Chronic Condition?
This is the question I am asking myself now, is it even possible to overcome a chronic condition? I wrote
Overcoming a Chronic Condition ~ Being Transparent
Some of you may know that I have a chronic condition called Central Sensitivity Syndrome (CSS). Basically, this is a
You Can Create the Life You Want!
Most people are living a life that is a culmination of conditioned patterns and behaviors that have been taught to
Keep Your Immune System Healthy & Strong!
Keeping your body and immune system healthy and strong during a health crisis is of utmost importance. Negative emotions such
Understanding Highly Sensitive People
Highly Sensitive People (HSP), are often misunderstood. Accounting for about 15 to 20 percent of the population, sensitives have a
Why Crochet is so Good for You!
I have known for a long time that crochet (and other creative endeavors) are very healing. This is the premise
Hand-Blended Incense-Meditation Recipe
Hand-blended incense is simply divine…and…it is very simple to make! Many people think they are allergic to incense, but many
FM/CFS or Central Sensitization?
If you are reading this, then you are probably familiar with these acronyms; FM for Fibromyalgia and CFS for Chronic
The Evolution of Creativity
Perhaps the evolution of creativity goes hand in hand with the evolution of consciousness? We are living in a time
The Sound of Silence
In this day and age, finding silence may seem quite impossible. We are living in the noisiest time in our