Season’s Greetings and an Update

Hello creative friends! As we come to the end of 2022, I want to send warm wishes and season’s greetings to all of you! As we have just passed the winter solstice and the days are beginning to get longer with the new year just around the corner, it feelsRead More…

It’s Time to Say Goodbye

I have come to a very difficult decision, and it’s time to say goodbye. I have decided to stop creating YouTube tutorials and accompanying blog posts. The reason is simple…I am burned out and my cognitive health has become compromised. I have written about a condition I have called CentralRead More…

Caregiving with a Chronic Condition

caregiving with a chronic condition

Caregiving with a Chronic Condition … some helpful advice. If you have a chronic condition, then it is possible that at some point during your illness, you may be put in the position of being a caregiver. This may be especially true if you are not working and are theRead More…

The Highly Sensitive Person (HSP) Survival Guide

the highly sensitive person (HSP) survival guide

Living in modern times as a highly sensitive person (HSP) can be very challenging. Not only are HSP’s constantly being bombarded with information, resulting in sensory overload, but they are often judged for being ‘too sensitive. This is why I want to offer a few tips with this Highly SensitiveRead More…

A Collection of Guided Meditations

a collection of guided meditations

Many of you who follow my crochet tutorials, often comment on how soothing my voice is. Well, in addition to doing crochet tutorials, I also create the occasional guided meditation. I sometimes include these in a blog post related to a healing subject, but sometimes I simply upload them toRead More…

Overcoming a Chronic Condition ~ Being Transparent

Overcoming a chronic health condition

Some of you may know that I have a chronic condition called Central Sensitivity Syndrome (CSS). Basically, this is a condition in which the brain sends incoherent signals throughout the central nervous system, causing a myriad of symptoms such as pain, fatigue, allergies, chemical sensitivities, and more. I wrote aRead More…

You Can Create the Life You Want!

Create-Your-Life-With-Intention

Most people are living a life that is a culmination of conditioned patterns and behaviors that have been taught to them, for the most part, by unconscious people. Have you ever considered this? Everything you know, everything you believe, everything you do…you have learned from others. But did you knowRead More…

Keep Your Immune System Healthy & Strong!

keep your immune system healthy and strong

Keeping your body and immune system healthy and strong during a health crisis is of utmost importance. Negative emotions such as fear, worry, and anxiety trigger the stress response in the body. This increases the production of cortisol which suppresses the immune system. A weakened immune system then makes oneRead More…

Understanding Highly Sensitive People

highly sensitive person and empath

Highly Sensitive People (HSP), are often misunderstood. Accounting for about 15 to 20 percent of the population, sensitives have a nervous system that is highly reactive. This is a physiological trait that is innate, and not learned or acquired. The percentage of sensitives mentioned above is true amongst all species,Read More…