The Highly Sensitive Person (HSP) Survival Guide
Living in modern times as a highly sensitive person (HSP) can be very challenging. Not only are HSP’s constantly being […]
Nurture
A Collection of Guided Meditations
Many of you who follow my crochet tutorials, often comment on how soothing my voice is. Well, in addition to
Overcoming a Chronic Condition ~ Being Transparent
Some of you may know that I have a chronic condition called Central Sensitivity Syndrome (CSS). Basically, this is a
You Can Create the Life You Want!
Most people are living a life that is a culmination of conditioned patterns and behaviors that have been taught to
DIY Lotion Bar ~ Lavender Hearts
Lotion bars are simply divine! This easy DIY Lavender Hearts Lotion Bar recipe is perfect for dry and mature skin.
Keep Your Immune System Healthy & Strong!
Keeping your body and immune system healthy and strong during a health crisis is of utmost importance. Negative emotions such
Understanding Highly Sensitive People
Highly Sensitive People (HSP), are often misunderstood. Accounting for about 15 to 20 percent of the population, sensitives have a
Hand-Blended Incense-Meditation Recipe
Hand-blended incense is simply divine…and…it is very simple to make! Many people think they are allergic to incense, but many
FM/CFS or Central Sensitization?
If you are reading this, then you are probably familiar with these acronyms; FM for Fibromyalgia and CFS for Chronic
Bath Dissolves~Bath Bombs without Citric Acid
Bath bombs are very lovely, however, the ingredient that creates all that fizzing can be irritating to the skin. Citric
Persian Noodle Soup
In the Persian culture, Persian Noodle Soup (Ash Reshteh) is served on the thirteenth day of their New Year called
DIY Sugar Scrubs~3 Blends!
Sugar scrubs are so easy to make and are wonderful to use! Because they are so easy to make, I’ve
DIY Moisturizing Lotion Bars
Make your own DIY moisturizing lotion bars with the fragrance of lavender and rose! Have you ever considered what commercial
The Sound of Silence
In this day and age, finding silence may seem quite impossible. We are living in the noisiest time in our
HSP’s and Empaths: Energy Protection
HSP’s (highly sensitive people) and empaths have a unique energy system. They have more ‘mirror neurons’ than the average person,