Hand-Blended Incense-Meditation Recipe

Hand-blended Incense Recipe

Hand-blended incense is simply divine…and…it is very simple to make! Many people think they are allergic to incense, but many commercial blends of incense are made with synthetic ingredients that emit toxic fumes when burned. Hand-blended incense is made from 100% natural ingredients and has wonderful healing and spiritual properties.Read More…

Persian Noodle Soup

In the Persian culture, Persian Noodle Soup (Ash Reshteh) is served on the thirteenth day of their New Year called Sizdeh Be Dar. This nurturing soup is also often served to those who are suffering from some sort of physical illness…quite possibly because there are over 14 cups of choppedRead More…

Low Carb ‘Keto’ Pizza

This super easy recipe is actually easier to make than traditional pizza, and the flavor is equal to or better than pizza made with a bread crust. I say it is ‘Keto’ because this recipe calls for caramelized onions and tomatoes. If you are very strict with your keto diet,Read More…

Hand-Blended Incense: An Ancient Art

Burning aromatic resins, barks and flowers for spiritual and medicinal purposes date back thousands of years. An incense trade route existed in Saudi Arabia before the time of Christ, and the source of the most revered incense ingredients, frankincense and myrrh, were so highly guarded, that even the greatest pharaohsRead More…

Relaxing Bedtime Herbal Tea

DIY Blend! Creating your own relaxing herbal tea to enjoy at bedtime is so easy! In doing so, you can customize your blends to suit your own needs. I have a lovely recipe here and give a snippet of the medicinal properties of each herb I’ve used. You can followRead More…