Heal Archives - Page 2 of 2 - Create and Crochet

HSP’s (highly sensitive people) and empaths have a unique energy system. They have more ‘mirror neurons’ than the average person, […]

Intuitive Healing Painting

Intuitive painting is an amazing process on it’s own, but there is a way to use this super easy painting

I created a Guided Walking Meditation because mindful walking can be a powerful form of meditation. This type of meditation

It is estimated that 18% of the population has some form of anxiety disorder. Within that group, 45% will experience

Our natural form of transportation is walking, but in modern times, we are more likely to use a vehicle to

Learning to meditate is one of those practices that we all know is good for us… like regular exercise and

When I was growing up, we didn’t get an electric dryer until I was 7 years old. Dryer sheets and

This is a true story of the discovery of a Golden Buddha statue that had been hidden under layers of

We all have tried, at some point in our lives, to change old habits such as poor diet, negative thinking,

Helperitis (help-er-i-tis)—One who helps others at the expense of their own needs, health, or wellbeing. This is a word I

Creativity and Healing are known to be beneficial. Scientific research in the area of brain health is providing evidence that